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Unterschiede
Hier werden die Unterschiede zwischen zwei Versionen der Seite angezeigt.
| Beide Seiten, vorherige ÜberarbeitungVorherige ÜberarbeitungNächste Überarbeitung | Vorherige Überarbeitung | ||
| 05techanw:start [2022/03/20 21:18] – tom | 05techanw:start [2025/09/29 08:18] (aktuell) – [Blocken] tom | ||
|---|---|---|---|
| Zeile 17: | Zeile 17: | ||
| * [[AAdZgo3h2WjFE]] | * [[AAdZgo3h2WjFE]] | ||
| * [[AARSx6FGO5cDM]] | * [[AARSx6FGO5cDM]] | ||
| + | |||
| + | Allgemeine Übungen zur Ballkontrolle | ||
| + | * [[AAkmvBEZagWt4]] | ||
| Zeile 61: | Zeile 64: | ||
| * [[AAfkCtHtoSWVk]] | * [[AAfkCtHtoSWVk]] | ||
| * [[AAz_W5EfN_y5M]] | * [[AAz_W5EfN_y5M]] | ||
| + | |||
| + | {{ : | ||
| Zeile 74: | Zeile 79: | ||
| [[https:// | [[https:// | ||
| [[https:// | [[https:// | ||
| + | [[https:// | ||
| [[https:// | [[https:// | ||
| [[https:// | [[https:// | ||
| Zeile 81: | Zeile 87: | ||
| [[https:// | [[https:// | ||
| - | [[https://www.youtube.com/ | + | [[https://yewtu.be/ |
| - | [[https://www.youtube.com/ | + | [[https://yewtu.be/ |
| + | |||
| + | [[https:// | ||
| + | |||
| + | Aus der "gegen Langeweile während Corona" | ||
| + | |||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | * [[https:// | ||
| + | |||
| ===== Blocken ===== | ===== Blocken ===== | ||
| Zeile 88: | Zeile 109: | ||
| * [[AAZ9FEdm0r41E]] | * [[AAZ9FEdm0r41E]] | ||
| - | * [[AAD4h6rumTQDE]] | + | * [[AAD4h6rumTQDE]] |
| - | * [[AAwqwdht1tYyk]] https:// | + | * [[AAwqwdht1tYyk]] |
| - | * [[AAXkBCk1gwedI]] | + | * [[AAXkBCk1gwedI]] ergänzen |
| - | * [[AAB85V9f2Ov5I]] | + | * [[AAB85V9f2Ov5I]] ergänzen |
| + | * [[AAVpnN-B9K40w]] | ||
| + | * [[AAkZBBeTIttOs]] | ||
| + | * Blocking when late: https:// | ||
| + | * Hate waterfall block: | ||
| + | * Block Armswing: | ||
| + | * Improve Blocking, same jump: https:// | ||
| + | * Reading the Hitter https:// | ||
| + | * Hands positioning https:// | ||
| + | |||
| + | |||
| + | ===== Dankebälle ===== | ||
| + | |||
| + | [[https:// | ||
| ===== Feldabwehr ===== | ===== Feldabwehr ===== | ||
| .. _Komplexes K2-Training - 3 Übungen für die erfolgreiche Abwehr: https:// | .. _Komplexes K2-Training - 3 Übungen für die erfolgreiche Abwehr: https:// | ||
| + | |||
| + | * [[AAX1COiquUy3E]] | ||
| + | |||
| + | ===== Angaben ===== | ||
| + | * [[https:// | ||
| + | |||
| + | |||